You are ready to Join the BFF Slim Down Method if…
1. You want to stop hiding behind people on photos
2. You are tired of using spanks under your clothes
3. You feel 10 years older than you actually are
Right now you’re frustrated (and you should be). You’re doing your best: eating healthy & getting exercise in when you can, but it doesn’t seem to matter.
The number on the scale isn’t going down…it’s going up.
After working with dozen of women who were desperately trying to lose weight, this is what we know about you:
We know how draining it is to spend your life ‘hiding’ in baggy clothes, because we did that for way too long. We spent a small fortune on new clothes convinced if I just found the right outfit my problems would disappear. It didn’t work.
We all have insecurities but weight is one of the hardest to shake. You can’t leave it at home, hide it under makeup or cover it up. It’s always there in plain sight, ready to pop up in the WORST situations (like the change room of your favourite store – We’ve all been there: change room meltdowns are the WORST).
YOU ARE TWO TIMES MORE LIKELY TO STICK TO YOUR FITNESS REGIME WITH FRIENDS!
Women in our program learn how to eat and finally set themselves free, more that the six pack they want to have energy, have less stress planning their meals for the whole family, know what they are doing and become stronger.
Break the diet cycle, dance that weight off and workout with exercises that you can actually perform.
BFF SLIMDOWN METHOD is a proven system based on reshaping the way you think about food and exercise.
- Knowing what foods actually work FOR your metabolism and not against it (hint: it’s DEFINITELY not what you think).
- Getting dressed in the morning without scrutinizing your outfit from every angle to make sure it’s not showcasing your worst features.
- Having a glass of wine or chocolate without feeling guilty or ‘blowing your diet’.
- Going through a day WITHOUT stressing out about what to eat or when.
- Having the most supportive group of friends through this journey
- Unlimited classes (Dance cardio and weight training)
- Meal plans, grocery shopping list, easy recipes
- Weekly challenges to build habits and make it even more fun
- BFF private support group to keep you accountable
- 24/7 access to both coaches
- Get a BFF T-shirt when join the 12-week program