When we first crossed paths in 2015, we were attempting to shed pregnancy weight and regain our confidence. We tried 5AM bootcamp classes, Jenny Craig, Weight Watchers, even cutting out carbs, wine, and parts of our cultural cuisine. None of it worked, leading us to rock bottom, deepening our frustrations and hurting our self-esteem.
Together, we decided to dig into fitness and nutrition, creating the supportive program — BFF (Become Fit Forever) — that we desperately needed when our own fitness quests began. We wanted to say goodbye to those extra pounds — not our traditional foods!
The BFF Method was responsible for helping us lose 70LBS combined — and we kept the weight off.
BFF is committed to help women stop dieting in their 40s and lose weight while eating their favorite foods. We offer consistent accountability and support for our clients, busy working women approaching their 40s who need a reliable bestie to boost their transformation journeys.
In 2016, we launched fitness classes for moms with on-site childcare. Our community blossomed through more classes, like Zumba and Strength Training. Later that year, we kicked off our first Weight Loss Challenge, complete with daily classes, weekly weigh-ins, and a dedicated Facebook page, teeming with nutrition support. We built a robust network of motivated women.
To date, we’ve helped more than 600 women lose weight with our simple and sustainable strategy.
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